Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mending the Gap Between Love and Trauma: Community Screening of Resilience
Ryerson UniversityMending the Gap Between Love and Trauma: Community Screening of Resilience Documentary Please join us for a community screening of the documentary Resilience: The Biology of Stress and the Science of Hope. There is increasing evidence of the biological and social impact of trauma. Without …
Pride Walk: LGBTQ+ Heritage in the Village
For much of the past 70 years, Yonge and Church Streets south of Bloor were home to the bars, clubs and baths that constituted what mainstream society thought of as "the twilight world of the homosexual." Join us and our partners from the Canadian Lesbian …
Mindfulness Meditation with Professor Owen Ware
Grad Room 66 Harbord Street, Toronto, Ontario, CanadaMindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation …
bOlder Together: Doing Grief-Work Together
The 519 519 Church St, Toronto, Ontario, CanadaLearn about grief-work rooted in community and self-care, and explore individual and communal grieving strategies – with educator and community-builder Margeaux Feldman. Despite the fact that death – and, by extension, grief – will happen to us all, we really don’t know what to do …
Lift Up Recovery
Academy of Lions 64 Ossington Avenue, Toronto, Ontario, CanadaLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
Zen Art Session
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaCreating mindful art has the power to soothe and centre us. The focus of the zen art session is to connect with ourselves in the here-and-now, using mindfulness and the creative art making process. Intentions of this Workshop: Increasing self-awareness Staying present in the here-and-now …
Arts in the Parks: The Winter’s Tale by Shakespeare in the Ruff
Join Shakespeare in the Ruff for a night of magic under the stars in Withrow Park and discover one of Shakespeare’s most loved transformative plays. For more information and to contribute to this pay-what-you-can event, please click here: https://www.brownpapertickets.com/event/4278140
Yoga in the Square 2019
Yonge and Dundas SquareGet refreshed this summer at Yonge-Dundas Square (YDS) with the brand-new Yoga in the Square series, with mats and ambassadors provided by, lululemon. This series marks the second year YDS will offer a free, weekly, community yoga sessions to the public. Every Monday from 12pm …
Manifesto x Lululemon Present: Wellness Tuesdays with Patricia McPherson
In partnership with Lululemon, we are hosting a yoga class in a soothing atmosphere led by Patricia MacPherson. Join us at the Manifesto terrace facing the CN Tower and the Lake Ontario every Tuesday until September 24th. Time: 12p.m. to 1p.m. Address: 130 Queens Quay …
Toronto Lit Up: Fireweed
Join Kegedonce Press and the Toronto International Festival of Authors in celebrating the release of Tunchai Redvers’ Fireweed through Toronto Lit Up! ABOUT THE BOOK Fireweed is a collection of poetry that explores the rawness, trauma, and realities of adolescence compounded with the experience of …