Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Workshops
Pride Taiko Drumming Workshops
Get your PRIDE on!!! Come drum with us and learn to play taiko with Raging Asian Women! No prior experience necessary. We are offering 4 distinct workshops. June 8 (2:30-4:30pm) Drumming Up JOY! Open to queer/trans families and children June 8 (5:00-7:00pm) Drumming Up PRIDE! …
Secrets to Meditation in Toronto
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaDiscover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind …
GENDER EQUITY MATTERS SUMMIT
Celebrating our diversity, sharing our journey & building our movement. About this Event Join our platform to share community resource and strategize around decent work for racialised women. We are bringing together community leaders, service providers and decision makers on how we can grow women's …
Job Search for Introverts
Toronto PublicDo you find it hard to ‘sell’ yourself during the job interviews? Or to stand out in a competitive job market? Join us to explore how your introvert characteristics contribute to your challenges and how to become more successful by using your introvert strengths. Gabriela …
Reclaim, Recover & Rebirth: A Focus on Black Identity
Tangled Art + Disabilitiy 401 Richmond Street West #S-30, Toronto, Ontario, CanadaCalling Black-identified creatives and the creatively inclined! Ever wondered what it would be like to make art in a therapeutic way while in a culturally relevant environment? Want to explore more deeply Afro-Caribbean healing rituals and your own communities’ knowledge? Are you curious about the …
Coping with Anxiety and Emotional Resilience-building for entrepreneurs
Staples Studio 385 University Avenue, Toronto, Ontario, CanadaStrategies for handling anxiety, client relationships, and difficult conversations with clients or employees. In this session, you will learn: tips for assertive communication problem solving techniques embracing uncertainty breathing techniques for relaxation cognitive techniques for handling adversity with your business
“Bring your own Bento” – Drop-in Lunchtime Japanese Lessons
The Japan Foundation 2 Bloor Street East, Suite 300, Toronto, Ontario, CanadaHave you been thinking about learning a new language but haven’t been able to find the time? The Japan Foundation, Toronto is happy to offer a monthly drop-in starter Japanese-language lesson series over the lunch hour! In these lessons, we will introduce helpful words and …
inkwell: Fiction w/Kathy
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, CanadaExplore the basics of writing fiction in a fun, relaxed environment. No experience necessary.
Inner Peace of Mind: Nurturing Self Compassion & Acceptance
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaWorkshop Description: This workshop series was created to give space for self-compassion and learning how accept or befriend all parts of ones self. Through various art therapy and mindfulness practices participants will learn different ways they can connect with themselves in a more nurturing and …
Overcoming Fatigue & Overwhelm with Dr. Keara Taylor, Naturopathic Doctor
Learn strategies to boost energy and reduce stress so you can get the most out of your summer !