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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Crossing Cultures Dialogue Series: Toronto Edition #1

Crossing Cultures aims to bring together a community of young people of colour to discuss their experiences with mental health. About this Event Crossing Cultures Dialogue Series aims to bring together a community of young people of colour to discuss their experiences with mental health/well-being, 

Free

Crossing Cultures Dialogue Series: Toronto Edition #1

Crossing Cultures aims to bring together a community of young people of colour to discuss their experiences with mental health. About this Event Crossing Cultures Dialogue Series aims to bring together a community of young people of colour to discuss their experiences with mental health/well-being, 

Free

Young Adult Fiction and Graphic Novels w/Maya

Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, Canada

Join Maya for an exploration of coming of age stories and graphic novels and comics. No experience necessary. Please note: TTC tokens will not be provided for this workshop.

Free

Crossing Cultures Dialogue Series: Toronto Edition #2

Sparking dialogue in youth of colour about the unique familial, cultural and other unique stressors and how it effects our well-being. About this Event Crossing Cultures Dialogue Series aims to bring together a community of young people of colour to discuss their experiences with mental 

Free

Adult Children of Alcoholic and Dysfunctional Families

Are you a member of a racialized group? Did you grow up in a chaotic household where you walked on eggshells? Were the adults in your home under extreme stress, under the influence of alcohol, drugs, gambling or other addiction? Was your environment filled with 

Free

Meditation 2.0 – Beyond Mindfulness

Ontario Institute for Studies in Education 252 Bloor St W., Toronto, Ontario, Canada

Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness 

Free

Mindfulness Meditation with Professor Owen Ware

Grad Room 66 Harbord Street, Toronto, Ontario, Canada

Mindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation 

Free

CREATEBEING: Collaborative Storytelling

Workman Arts 651 Dufferin St,, Toronto, Ontario, Canada

CreateBeing is hosting a writing workshop on creative collaboration. We believe that being creatively expressed is the key to mental wellness. This is a collaborative writing workshop, so we will be creating something awesome together. We will be working independently and in groups to create 

Free

Poetry and Songwriting w/Maya

Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, Canada

Explore a variety of forms of poetry and lyrical songwriting. No experience necessary. Please note: TTC tokens will not be provided for this workshop.

Free

Mindfulness Meditation with Professor Owen Ware

Grad Room 66 Harbord Street, Toronto, Ontario, Canada

Mindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation 

Free