Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Workshops
Overcoming Loneliness & Social Isolation
Did you know that loneliness is worse than obesity & smoking? And 25% of Canadian seniors are living alone? Join this workshop to learn about: What causes loneliness and social isolation How loneliness can affect your physical health and emotional well-being How to combat your …
Mindfulness Meditation with Professor Owen Ware
Grad Room 66 Harbord Street, Toronto, Ontario, CanadaMindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation …
CreateBeing + Tali: Embroidery Workshop
The Healing Collective 2005 Danforth Avenue, Toronto, Ontario, CanadaCreateBeing is excited to collaborate with embroidery artist, Tali Tjiang (IG: @talitjiang) to introduce the basics of embroidery! Tali will teach the fundamental stitches to create a piece for you to take home. She will guide you through different embroidery methods, tips to prepare the …
Mindfulness Meditation with Professor Owen Ware
Grad Room 66 Harbord Street, Toronto, Ontario, CanadaMindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation …
bOlder Together: Doing Grief-Work Together
The 519 519 Church St, Toronto, Ontario, CanadaLearn about grief-work rooted in community and self-care, and explore individual and communal grieving strategies – with educator and community-builder Margeaux Feldman. Despite the fact that death – and, by extension, grief – will happen to us all, we really don’t know what to do …
Zen Art Session
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaCreating mindful art has the power to soothe and centre us. The focus of the zen art session is to connect with ourselves in the here-and-now, using mindfulness and the creative art making process. Intentions of this Workshop: Increasing self-awareness Staying present in the here-and-now …
Adult Children of Alcoholic and Dysfunctional Families
Are you a member of a racialized group? Did you grow up in a chaotic household where you walked on eggshells? Were the adults in your home under extreme stress, under the influence of alcohol, drugs, gambling or other addiction? Was your environment filled with …
The Deep End Weekend
A creative multi-disciplinary immersion designed to feed your mind and use your body. Connect. Be Inspired. Collaborate. Take the plunge! Join dancers trained in Indian classical dance styles, and artists of all disciplines at all stages of their career, for a weekend of stimulating conversations, …
The Art of Letting Go
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, CanadaWorkshop description: This art therapy workshop will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials/exercise, and connecting with different people in the community! Intentions: -Having fun and meeting new …
#nikonsocial | Sugar Beach – Toronto
Sugar Beach 11 Dockside Drive, Toronto, Ontario, CanadaJoin the Nikon Canada team on September 28th for a fun outdoor fashion photography workshop! Sugar Beach is the perfect backdrop for this exciting, hands-on experience in fashion photography. We’ll teach you how to communicate with and pose fashion models, and how to perfectly light …