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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Houseplants: Our Constant Garden with Toronto Master Gardeners

Toronto Public Library - Barbara Frum Library 20 Covington Road, Toronto, Ontario, Canada

Many people today feel that growing houseplants is boring and that the real glory in gardening is growing outside. Not so! Each new study shows that houseplants are important to our health and mental well being. This presentation looks at these benefits and then discusses 

Cross Stitching with Caitlin

Toronto Public Library Toronto, Ontario, Canada

These are not your grandma's stitches! A beginner's workshop to learn the craft of cross stitching where every attendee receives a kit that includes all materials for their project. Caitlin will help everyone get started and provide assistance along the way. For ages 18 and 

Stella’s Studio

Stella's Place 18 Camden St, Toronto, Ontario, Canada

Stella’s Studio on there! We meet every Wednesday evening from 5:30-7:30 here at Stella’s Place (18 Camden St). Young adults who self identify as having lived mental health experiences age 16-29 are welcome to join. We usually ask folks to try and come a bit 

Kids Have Stress Series for Parents

Toronto Public Library Toronto, Ontario, Canada

Kids Have Stress I, II & III (November 3, November 17 & December 1, 2018) There are many reasons why our children may experience stress. This series of programs will help you learn effective ways to help your children deal with stress. It will be 

First Response Toolkit – Capacity Building Training for Front-Line Staff

North York Civic Centre 5100 Yonge St, Members' Lounge Lower level (centre stairs on left), Toronto, Ontario, Canada

First Response Toolkit - Capacity Building Training for Front-Line Staff Women Against Violence (WAV) is an Action Group of the Toronto West Local Immigration Partnership (TWLIP) that aims to promote the message: “Gender-based violence is everyone’s issue to address.” The Action Group supports local community 

Parent Workshop: Building Rainbows

Thornhill Community Centre 7755 Bayview Avenue Room B8, Markham, Ontario, Canada

Understanding the potential impact of secondary trauma and mental health on children of first responders. Learning how children respond to and interpret events based on their developmental ages. Gaining awareness of how difficult events and the aspects of the officer’s job may affect children. Helping 

$5

Meditation 2.0 – Beyond Mindfulness

OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, Canada

Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness 

Talking About the Food Allergy Mourning Process

Miele Gallery Caplan's 1130 Weston Road, Toronto, Ontario, Canada

A food allergy diagnosis comes with a lot more than just a list of foods you can no longer eat. It comes with an emotional journey that can be easily overlooked as you try to navigate living without certain foods, reorient yourself in the kitchen, 

Joy, Journals, & Holiday Tips: Making the Most of the Holiday Season

Studio .89 1065 Canadian Place #104, Mississauga, Ontario, Canada

Join us for a 1-hour workshop making gratitude journals, connecting about joy and what it means in our lives, and especially during the holiday season, and learning some tips to get through the holiday season with kindness, love, and true connection. Registered attendees will receive 

Kids Have Stress Series for Parents II

Toronto Public Library Toronto, Ontario, Canada

Kids Have Stress I, II & III (November 3, November 17 & December 1, 2018) There are many reasons why our children may experience stress. This series of programs will help you learn effective ways to help your children deal with stress. It will be