Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Workshops
Wellness Reset Workshop
Consonant Skincare 819 Queen St West, Toronto, Ontario, CanadaLooking for a fresh start this New Year? Join Rachel Rackoury as she leads us through what Work-Life Rhythm is all about and how we can best achieve it within our own lives. We will be identifying where we spend most of time and energy …
Tiny Lantern Tarot: Suicide Intervention for Weirdos, Freaks, and Queers
Workshop description: This is an intro-level workshop for folks who want to build and share skills around supporting people in their lives who are suicidal. This is not a certification course- it's an opportunity for folks to gather and share what we know about supporting …
Finding your Flow
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept …
Are the Kids Alright? How to Help Your Emotionally-Distressed Child
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaWith so much information available to parents and caregivers about children’s behaviour and mental health, it can sometimes be challenging to know if your child is struggling in typical ways or in ways that might require professional support. In this workshop, you will learn how …
Closer Than Ever: Five Best Tips To Build Stronger Couple Bonds
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaWe all want closeness in our most important relationships, and sometimes we experience challenges that get in the way of our bonds. This workshop will help you understand the normal desire to connect and to build effective ways to strengthen your bond with your partner.
Managing Depression: 8 Strategies to Brighter Days
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaDepression and mood disorders can impact us all, and various treatments and strategies are known to help us improve our mood. This workshop will help you understand depression, and learn various strategies to defeat depressed mood.
Conquering Fears: 8 Best Ways to Diminish Anxiety
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaLiving with anxiety and fear can significantly prevent us from living the lives we want to live. This workshop will help you identify various, common fears and anxieties, and build strategies to minimize and conquer for fears.
Conquering Fears: 8 Best Ways to Diminish Anxiety
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaLiving with anxiety and fear can significantly prevent us from living the lives we want to live. This workshop will help you identify various, common fears and anxieties, and build strategies to minimize and conquer for fears.
Meditation Made Easy – An Intro to Meditation for Busy Entrepreneurs
Make Lemonade 326 Adelaide Street West #Suite 600, Toronto, Ontario, CanadaWe all know that having a mindfulness practice is important, but who has time for that? We will dip our toes into different types of meditation so you can figure out what your jam is ASAP! We will be practicing three types of meditation, guided, …
Finding your Flow
Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept …