Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Workshops
Paint Your Courage
The Healing Collective 2005 Danforth Avenue, Toronto, Ontario, CanadaA guided workshop where we will illustrate what courage means to us, the barriers to it and how to build it. NO EXPERIENCE IN PAINTING OR ART WHATSOEVER NEEDED! in fact, if you struggle with being and/or FEELING creative; then this workshop is for you. …
Dinner with the Doctor – Vegan Japanese Food + Health Talk
Toronto Japanese Seventh-day Adventists Church 19 Mortimer Ave, Toronto, Ontario, CanadaDINNER WITH THE DOCTOR is a free community dinner featuring a delicious and healthy plant-based food and a short informative health talk on lifestyle medicine. Everyone welcome! Delicious plant-based food Learn about the power of lifestyle medicine Network with community members, doctors and health professionals …
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Workshop Guiding Questions What the f* is the imposter syndrome? Why do we let it influence our actions and opinions of the self? What are the other emotions associated with imposter syndrome and what do they feel like within the body? What can we do …
Safer Sex & Cybersexual Violence Workshop W/ St. Stephens Community Health
55 Gould St. 55 Gould St Margaret Lawrence Ryerson University, Toronto, Ontario, CanadaThe Center for Safer Sex and Sexual Violence Support (SASSL) and the Center for Women and Trans People are proud to host: St. Stephen’s Community House: Healthy Relationships 101 In this workshop, Lydia Rezene explores frequently asked questions surrounding healthy relationships and other topics such …
Helping Your Depressed and Anxious Child
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaHelping Your Depressed and Anxious Child: Effective Strategies to Put Your Child at Ease and Brighten Up His or Her Life Depression and anxiety are becoming increasingly common in our youth, and parents can play an important role in detecting and supporting their children before …
Winter Is Coming: Ways to Proactively Manage Seasonal Affective Disorder
Centre for Interpersonal Relationships 790 Bay Street #520, Toronto, Ontario, CanadaFor many reasons, the winter season can negatively affect the mood of many Canadians. In this workshop, you will learn about the various factors impacting your mood during the winter season and build skills to improve your mood through the five senses and through relationships.
The Science of Human Movement: From Perfecting Form to Recovering Function
JJR Macleod Auditorium 1 King's College Circle, Toronto, CanadaThe ease with which we move conceals a complex set of neuromuscular activity. Understanding the fundamental mechanisms behind even simple movements can help develop high performance athletes and musicians and inform how to recover movement after a stroke or injury. Join our expert panel and …
Woodfield Mindfulness Circle | lululemon Attic
lululemon attic 318 Queen St. West, Toronto, Ontario, CanadaOur weekly community circle where we explore modern approaches to Mindfulness. Every week, we feature fresh and unique perspective from local teachers, thought leaders and inspiring people who are working to leave their community better. 6:30pm - 7:30pm on Thursday's at the lululemon Attic. To …
Woodfield Mindfulness Circle | lululemon Attic
lululemon attic 318 Queen St. West, Toronto, Ontario, CanadaOur weekly community circle where we explore modern approaches to Mindfulness. Every week, we feature fresh and unique perspective from local teachers, thought leaders and inspiring people who are working to leave their community better. 6:30pm - 7:30pm on Thursday's at the lululemon Attic. To …