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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

BUILD YOUR OWN LEGO LEGACY with Lego Artist Ekow Nimako

Hart House Hart House, Music Room 7 Hart House Circle, Toronto, Ontario, Canada

Hart House Black Futures in partnership with Multi-Faith Centre and First Nations House presents an opportunity to enage in an Interactive Lego workshop with Lego Artist Ekow Nimako. Ekows' Building Beyond workshops get your creative juices flowing while exploring Afrofuturism, ancestry and family legacy through 

Mindfulness Meditation for the Entrepreneurial Mindset

Ryerson University Student Learning Centre 341 Yonge Street Room 312, Toronto, Canada

Mindfulness Meditation for the Entrepreneurial Mindset Led by David Schlanger What are the benefits of a mindfulness meditation practice for entrepreneurs? How can a mindfulness meditation practice enhance awareness, resiliency, creativity, critical thinking, and competitive advantage? How can you successfully incorporate a proper mindfulness meditation 

Finding your Flow

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept 

Woodfield Mindfulness Circle | lululemon Attic

lululemon attic 318 Queen St. West, Toronto, Ontario, Canada

Our weekly community circle where we explore modern approaches to Mindfulness. Every week, we feature fresh and unique perspective from local teachers, thought leaders and inspiring people who are working to leave their community better. 6:30pm - 7:30pm on Thursday's at the lululemon Attic. To 

Overcoming Anger (2 Sessions)

Brahma Kumaris 3000 Islington Avenue, Toronto, Ontario, Canada

Have you thought about what makes you angry? Things not being as you would like them to be? Others not being as you want them to be? Have you ever said: it was unfair, it was their fault, or, they made me angry? The Erupting 

Finding your Flow

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept 

Finding Flow

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept 

Unlock Your Potential Through Meditation

Canadian Broadcasting Centre 250 Front St W Old Toronto, Toronto, Ontario, Canada

Many successful entrepreneurs, athletes, and professionals meditate. What is it about meditating that improves our performance? How can we take practical steps to unlock our potential and achieve success? Join us to learn how meditating can equip us with the tools we need to unlock 

Story Stick Workshop – Reflections on Grief

Centre for Social Innovation

Reflections on Grief - Session 3 of the 3 part series Come to this workshop with an intention to reflect on global, community or personal loss. Loss can everything from family, pets, country, home, a way of life and more. In the naming of the 

The Blueprint at MISFITSTUDIO

MISFITSTUDIO 88 Ossington Avenue, Toronto, Ontario, Canada

Join Dr. Genieve Burley for a special movement workshop experience at MISFITSTUDIO! The Blueprint is about creating the optimal balance between your mind, body, and spirit so you can fully thrive. The class is the brainchild of Dr. Genieve Burley and includes chiropractic prescribed pre-hab