Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Workshops
Freeing Up Movement For Dynamic Posture
Looking for participants for an 8 week experiential movement program. With permission, participants may be included as case studies in a research project. Date: Friday March 22, 2019 -May 10, 2019 Time: 1:00PM-2:30PM The Eight Sessions include: An overview of Bartenieff Fundimentals Assessment of Dynamic …
Overcoming Culture Shock: An Exclusive Workshop for Young Professionals or International Students
14 Prince Arthur Ave. 14 Prince Arthur Ave Suite 312, Toronto, Ontario, CanadaAre you an international student or young professional in Canada who’s been struggling to integrate into the Canadian context? Do you often feel isolated and homesick? You’re not alone! Join us on March 24 at 10:00 am for a two-hour workshop that will allow you …
Mindful Mondays
Inner Arts Collective 257 Danforth Avenue, Toronto, Ontario, CanadaKick-start your New Year by refreshing your meditation practice. Come find some calm in a busy world with simple guided meditations that offer time for practice and quiet contemplation. These sessions aim to help you keep on track and provide you support, so that you …
Lunch & Learn: Understanding Eating Disorders and Providing Support Tue, Mar 26 at 12:00 PM-1:30 PM Margaret Laurence Room, SCC
You're invited to a lunch and learn session with Sheena's Place and the Social Work Students' Union! Kaitlyn Axelrod and Kelsey Johnston are registered social workers working at Sheena’s Place, a non-profit that provides free support services for individuals struggling with eating disorders and difficult …
Full Circle to Stress Management
This is a Womens only event Tonight we are very lucky to have 3 experts to help us undrstand the Full Circle to Stress Management - Understanding the connection between mind, body and energy when we’re stressed and how to manage it on all 3 …
The Power of One Minute
Canadian Broadcasting Centre 250 Front St W, Toronto, Ontario, CanadaAs we continue to explore spirituality, how can just one-minute help our meditations? Join us to learn how to meditate and the power of compounding 60 seconds. Facilitated by Ben Muelle Timings : March 27th Wednesday 5:30 PM to 6:30 PM Venue : Room B …
Shifting our Mindset. Stress Workshop
The Village Health Clinic 537 Mount Pleasant Road, Toronto, OntarioTake the next step. Come and take part in a workshop focused on helping you find ways to shift your mindset, challenge your thinking and overcome any obstacles preventing you from living the life you want. We will be exploring how our body responds to …
Creating a Postpartum Plan with Alex James
Most people are familiar with the idea of creating a birth plan - well, it’s a good idea to create a plan for the postpartum period, too! The postpartum period (also known as the fourth trimester) is a wild and unpredictable ride, but being prepared …
It’s All About You
Want that youthful, healthy-looking skin you have always wanted naturally? Looking to get back your vitality to feel more energized throughout the day? Begin today with premium botanically based, Certified vegan and gluten-free products that are safer and healthier. Free samples to try for everyone …
Time Change Guided Laughter and Meditation
Toronto Public LibraryExperience how Laughter Yoga, AKA Guided Laughter, can bring physical, mental, and social well-being in a short period of time. No physical yoga involved, only conscious play and experiential exercises such as laughter, meditation, and deep breathing. Presented by Lauren Tatner, Meditation and Reiki Teacher, …