Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Event
FREE Meditation Classes – Multi dates
Sony Centre for the Performing Arts 1 Front Street East, Toronto, Ontario, CanadaJoin us for evening meditation with Cassidy Thedorf from Just Be // Meditation! No previous experience required. • Please wear comfortable clothing. • Washrooms are available for changing. • Please bring your own yoga mat & water bottle. Class capacity is 40 participants. 15 spots …
Yoga Event with Under Armour at Hudson’s Bay Queen
Hudson's Bay Queen Street 176 Yonge Street 2nd Floor, Toronto, Ontario, CanadaJoin Under Armour for an exclusive yoga event led by trainer Janey Brown. Throughout the yoga session, Janey will provide you with insightful health and wellness tips to utilize in your day-to-day life. Under Armour product specialists will also be on-site all day to answer …
Ivor Williams Keynote: Death and Dying Discussions
OCAD University 100 McCaul Street, Toronto, Ontario, CanadaIvor Williams is a designer, developing new ways of thinking about and experiencing death and dying in the 21st century. Working across research, development, and commercial delivery, Williams leads the end-of-life care projects at the Helix Centre, an innovation design lab inside the Institute for …
The Science of Human Movement: From Perfecting Form to Recovering Function
JJR Macleod Auditorium 1 King's College Circle, Toronto, CanadaThe ease with which we move conceals a complex set of neuromuscular activity. Understanding the fundamental mechanisms behind even simple movements can help develop high performance athletes and musicians and inform how to recover movement after a stroke or injury. Join our expert panel and …
Good Vibes Only | Opening Reception
Anti Vice 853 College Street, Toronto, Ontario, CanadaJoin us on January 17th, 2018 from 6:30pm to 9:30pm as we celebrate the opening of Boris Yu's Good Vibes Only, an installation part of DesignTo's week long design festival. The installation can be seen at any time during the day/evening from street level. OPENING …
Reading, Writing, and Mental Health
Penguin Random House Canada 320 Front Street West Suite 1400, Toronto, Ontario, CanadaThere are countless studies on how reading and writing are powerful mental health resources: the act of reading reduces stress, improves sleeping patterns, and increases brain functionality. Reading also, of course, gives us access to perspectives and experiences other than our own. We read books …
Woodfield Mindfulness Circle | lululemon Attic
lululemon attic 318 Queen St. West, Toronto, Ontario, CanadaOur weekly community circle where we explore modern approaches to Mindfulness. Every week, we feature fresh and unique perspective from local teachers, thought leaders and inspiring people who are working to leave their community better. 6:30pm - 7:30pm on Thursday's at the lululemon Attic. To …
Meditation 2.0 – Beyond Mindfulness
OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, CanadaWant to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
Eat, Feel, Create – Exploring the intersections of youth mental health and food issues
Parkdale Activity-Recreatuib Centre 1499 Queen Street West, Toronto, Ontario, CanadaJoin the TYFPC for an evening of art, food, and discussion on the intersections of youth mental health and food. The first part of the evening will consist of a conversation with community workers and organizers involved in food and mental health programs. The second …
DanceWorks CoWorks / SaMel Tanz presents: Mind-ful(l)
Dancemakers 15 Case Goods Lane #301, Toronto, Ontario, CanadaMind-ful(l) reveals the experiences of those affected by mental health illness, specifically depression, anxiety, and obsessive compulsive disorder, through Contemporary and Urban dance. SaMel Tanz directs attention to the importance of support systems in our communities to #endthestigma of mental health.