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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Meditation 2.0 – Beyond Mindfulness

OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, Canada

Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness 

Love Yourself: Surprising Research on Personal Growth & Mental Health

Optimity 111 Peter Street Suite 300, Toronto, Ontario, Canada

Valentine's Day is around the corner, and this year make sure to take the time to show YOURSELF some love! About this Event Please join us for a yummy breakfast and thought provoking panel discussion! Love Yourself: Surprising Research on Personal Growth & Mental Health Valentine's 

Laugh In The Face Of Fear- Warm Up and Improv Show

The Social Capital Theatre 154 Danforth Ave. 2nd Floor, Toronto, Ontario, Canada

Every 3rd Tuesday of the month Performing improv seems scary. No worries, you don't have to. Just coming to watch an improv show seems scary. No worries, we'll do a fun warm-up to get us laughing together. 7pm: We'll play some simple group games! It's 

Meditation 2.0 – Beyond Mindfulness

OISE at the University of Toronto 252 Bloor St W, Toronto, Ontario, Canada

Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness 

LaunchYU Speaker Series: Converting Curiosity into Consumption

LaunchYU has partnered with York University's Divison of Advancement to bring you the LaunchYU Speaker Series; a series featuring top York University alumni entrepreneurs. Each part of the series will aim to capture the real stories, challenges, successes and failures that they have encountered in 

Optimizing Nutrition Through Exercise

We often think about food as fuel for our workouts. But what effect does physical activity have on the way the body processes the food we eat? Join us for a free public symposium, where leading experts from the Faculty of Kinesiology and Physical Education 

Unlock and unleash your creative process with Sam Crowther

Staples Studio 385 University Avenue, Toronto, Ontario, Canada

It took me years to develop a practice to get into a creative state. But after much trial and error, I learned that ideas are everywhere and within you, you just have to develop the creative clarity, confidence and calling, to unlock your fullest expression 

Ontario Housing First Forum on Evidence-based Practices

Description The Ontario Housing First Regional Network Community of Interest (OHFRN-CoI) is excited to host our second Housing First (HF) forum! Forum objectives: Bring together stakeholders who are implementing HF to share knowledge of their programs, resources and network; Share evidence-based practices and promote high 

R.O.T: Women Empowerment and Mental Wellness

Ontario Institute for Studies in Education 252 Bloor St W., Toronto, Ontario, Canada

Reach Out Together is a Non-Profit Social Enterprise with a mission to help people maintain positive mental health. Every month we reach out together with people looking to gain clarity, awareness, and learn mental health first aid techniques to live a good quality of life. 

“Bring your own Bento” – Drop-in Lunchtime Japanese Lessons

The Japan Foundation 2 Bloor Street East, Suite 300, Toronto, Ontario, Canada

Have you been thinking about learning a new language but haven’t been able to find the time? The Japan Foundation, Toronto is happy to offer a monthly drop-in starter Japanese-language lesson series over the lunch hour! In these lessons, we will introduce helpful words and