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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

LITFOF – Improv Warmup and Show!

The Social Capital Theatre 154 Danforth Ave. 2nd Floor, Toronto, Ontario, Canada

Performing improv seems scary. No worries, you don't have to. Just coming to watch an improv show seems scary. No worries, we'll do a fun warm-up to get us laughing together. 7pm: We'll play some simple group games! It's not about being funny or good 

Lift Up Recovery

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Mending the Gap Between Love and Trauma: Community Screening of Resilience

Ryerson University

Mending the Gap Between Love and Trauma: Community Screening of Resilience Documentary Please join us for a community screening of the documentary Resilience: The Biology of Stress and the Science of Hope. There is increasing evidence of the biological and social impact of trauma. Without 

Free

Mending the Gap Between Love and Trauma: Community Screening of Resilience

Ryerson University

Mending the Gap Between Love and Trauma: Community Screening of Resilience Documentary Please join us for a community screening of the documentary Resilience: The Biology of Stress and the Science of Hope. There is increasing evidence of the biological and social impact of trauma. Without 

Free

Pride Walk: LGBTQ+ Heritage in the Village

For much of the past 70 years, Yonge and Church Streets south of Bloor were home to the bars, clubs and baths that constituted what mainstream society thought of as "the twilight world of the homosexual." Join us and our partners from the Canadian Lesbian 

Lift Up Recovery

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Arts in the Parks: The Winter’s Tale by Shakespeare in the Ruff

Join Shakespeare in the Ruff for a night of magic under the stars in Withrow Park and discover one of Shakespeare’s most loved transformative plays. For more information and to contribute to this pay-what-you-can event, please click here: https://www.brownpapertickets.com/event/4278140

Free

Yoga in the Square 2019

Yonge and Dundas Square

Get refreshed this summer at Yonge-Dundas Square (YDS) with the brand-new Yoga in the Square series, with mats and ambassadors provided by, lululemon. This series marks the second year YDS will offer a free, weekly, community yoga sessions to the public. Every Monday from 12pm 

Free

Manifesto x Lululemon Present: Wellness Tuesdays with Patricia McPherson

In partnership with Lululemon, we are hosting a yoga class in a soothing atmosphere led by Patricia MacPherson. Join us at the Manifesto terrace facing the CN Tower and the Lake Ontario every Tuesday until September 24th. Time: 12p.m. to 1p.m. Address: 130 Queens Quay 

Free