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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Lift Up Recovery

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Tai Chi at The Bentway with Eti Greenberg

The Bentway 250 Fort York Boulevard, Toronto, Ontario, Canada

Tai Chi with Eti Greenberg A twice weekly recreational Tai Chi class Tai Chi at The Bentway occurs every Monday (5:30pm) and Thursday (11:00am) from June 13 to August 19. Not only is Tai Chi fun and relaxing (and easy to get into) but it 

Free

FREE Beach Yoga with PUR YOGA Toronto

Pur Yoga Toronto 2245 Queen Street East, Toronto, Ontario, Canada

Join us for FREE Yoga on the beach all summer long! Bring as many friends and family as you'd like and meet us at the the foot of Hammersmith Avenue in the Beaches. The majority of classes will be taught by our lovely, extremely talented 

Free

Lift Up Recovery

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Tai Chi at The Bentway with Eti Greenberg

The Bentway 250 Fort York Boulevard, Toronto, Ontario, Canada

Tai Chi with Eti Greenberg A twice weekly recreational Tai Chi class Tai Chi at The Bentway occurs every Monday (5:30pm) and Thursday (11:00am) from June 13 to August 19. Not only is Tai Chi fun and relaxing (and easy to get into) but it 

Free

YMHC’s Mental Wellness Community Fair

Toronto City Hall

Youth Mental Health Canada will be holding a 2 day Mental Wellness Community Fair: Friday, August 16 at City Hall and Saturday, August 17 at George Brown College Waterfront Campus, 51 Dockside Drive beside Sugar Beach. We will have activites, information and fun for all 

Free

Open Streets Toronto

Open Streets TO

#OpenStreetsTO involves briefly closing parts of Bloor & Yonge—opening them up for fun, safe & free recreational activities for everyone! Open Streets programs take place in cities around the world, usually on Sunday mornings and typically last for about 4-6 hours. Participants can bike, run, 

Free

LITFOF – Improv Warmup and Show!

The Social Capital Theatre 154 Danforth Ave. 2nd Floor, Toronto, Ontario, Canada

Performing improv seems scary. No worries, you don't have to. Just coming to watch an improv show seems scary. No worries, we'll do a fun warm-up to get us laughing together. 7pm: We'll play some simple group games! It's not about being funny or good 

Lift Up Recovery

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free