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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Workman Arts: Spring 2019 Open House

Workman Arts 651 Dufferin St,, Toronto, Ontario, Canada

Please join Workman Arts in celebrating the spring open house on Thursday, June 27! We will feature a diverse array of brilliant new work created by Workman Arts members from the spring term. Expect stimulating performances, recordings, readings, screenings, and exhibitions by the following classes: 

Free

Reparative Games: Mental Illness & Game Art

InterAccess 950 Dupon St. Unit 1, Toronto, Ontario, Canada

REPARATIVE GAMES: MENTAL ILLNESSS & GAME ART An artist talk by Kara Stone Thursday, June 27 7-8:30PM FREE with registration Kara Stone will discuss making games about and with mental illness. She will go in depth about her games Medication Meditation, Cyclothymia, and Ritual of 

Free

TORONTO DIVERSITY FESTIVAL 2019

FREE ADMISSION 2ND ANNUAL TORONTO DIVERSITY FESTIVAL Join thousands of GTA residents as we celebrate our strength in diversity and build a united Canada. Canadian multiculturalism is at the forefront of civic pride in the GTA, and the Toronto Diversity Festival brings together people of 

Tai Chi at The Bentway with Eti Greenberg

The Bentway 250 Fort York Boulevard, Toronto, Ontario, Canada

Tai Chi with Eti Greenberg A twice weekly recreational Tai Chi class Tai Chi at The Bentway occurs every Monday (5:30pm) and Thursday (11:00am) from June 13 to August 19. Not only is Tai Chi fun and relaxing (and easy to get into) but it 

Free

ABI Survivor Support Group – July 2019

BIST Office 40 St. Clair Ave East #205, Toronto, Ontario, Canada

Are you looking for support and a chance to connect with others living with brain injury? Join BIST’s Brain Injury Survivor Support Group! Connect with other adults living with mild / moderate ABI. Discuss challenges and successes, share coping strategies and support. For adults over 

Free

Lift Up

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Buddhist Responses to Anxiety & Depression: by Ganden Tri Rinpoche

A conversation about Buddhist responses to anxiety and depression Mental health, anxiety, and depression affect many people around us, young and old alike. This event is a presentation and dialogue with a high master of Tibetan Buddhism, the 104th Ganden Tripa, about Buddhist tools and 

Free

Kundalini Yoga Class with Pretti Balance

Please note: this ticket does not save you a spot in the class. To save your place, register here or through mindbody and sign up for the Friday Night Kundalini Yoga with Chantaya Veira About the class: In this class, we focus on breathing techniques, 

Free

FREE Beach Yoga with PUR YOGA Toronto

Pur Yoga Toronto 2245 Queen Street East, Toronto, Ontario, Canada

Join us for FREE Yoga on the beach all summer long! Bring as many friends and family as you'd like and meet us at the the foot of Hammersmith Avenue in the Beaches. The majority of classes will be taught by our lovely, extremely talented 

Free