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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Nothing To Say And Saying It: Queer Silence In New Music

The Music Gallery, Canadian Music Centre and the Arquives present Nothing to Say and Saying It: Queer Silence in New Music Jerry Pergolesi interviewed by Sara Constant part of the Music Gallery History Series Jerry Pergolesi is well known to Music Gallery audiences over the 

Free

Lift Up

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

RSI Speaker Series Presents: Let’s Talk Autism!

The Rehabilitation Sciences Institute (RSI) at the University of Toronto is hosting its bimonthly Speaker Series discussing topics relevant to rehabilitation, public health, and medicine. Our event on Wednesday, June 5th from 4:00 - 5:30 p.m. will focus on a timely discussion of current & 

How to Create a Successful App Using Design Thinking

We Work

We are thrilled to announce that our first MobileDevTO meetup will take place on Thursday, June 6, 2019! About this Event Whether you are thinking about developing an app, in the process of building one, or simply curious about what it takes to create a 

Free

Yoga flow

What better way to start the weekend than with a simple, light refreshing Yoga class, that will thoroughly reinvigorate your system from the week's stresses and recharge you for that weekend you truly deserve! Our classes are fun, dynamic and suitable for all levels! Suggested 

$5

Time to Relax: Meditation & Sound Bath

Bloor Street United Church 300 Bloor Street West, Toronto, Ontario, Canada

Come join us for an hour of relaxation, as you let the sounds of crystal bowls and hand pan deepen feelings of well-being, tranquility, and peacefulness. We will begin with a brief meditation to settle the mind, followed by a sound bath. This event is 

Free

Free Community Outdoor Yoga Class

Back by popular demand: In the spirit of giving back, serving our communities coming together. Spend your afternoon hour stretching, twisting, and breathing and add some calm to your day in the outdoors. We will be celebrating Summer 2019 in the outdoors. This yoga class 

Connecting the Dots in OCD

Sunnybrook Health Sciences Centre

Connecting the Dots in OCD Frederick W.Thompson Anxiety Disorders Centre About this Event Please join us for a free afternoon educational event open to people living with OCD, their family members, friends and anyone that is interested in learning more! Receiving a diagnosis of OCD 

Free

Wellness Summit

Join an incredible evening of wellness education, inspiration, and fun at our quarterly Wellness Summit! This program is made possible through heart-centered partnership with The Empress Walk, and is designed to teach Torontonians ways to incorporate wellness in their lives! This event is for BOTH