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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Ongoing

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Post Concussion Drop In – June 2019

BIST Office 40 St. Clair Ave East #205, Toronto

Are you dealing with Post Concussion Syndrome (PCS)? Meet up & connect with others dealing with PCS at our monthly drop-in. This program is not facilitated by BIST staff. Not a BIST Member? Join us TODAY! Membership for ABI Survivors costs $5 and can be 

Free

Lift Up

Academy of Lions 64 Ossington Avenue, Toronto

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Living a Life Worth Living

Are you challenged with a question of what is this life all about? Do you feel isolated or that you are losing your sense of worth and value? Are there things that are causing you anxiety and stress: health, finances, work, relationships, current events .... 

Chakra Flow with Teri: Annex Cat Rescue

Lole Yorkville 88 Yorkville Ave, Toronto

Chakra Flow is gentle flow class that is inspired by the Jiva Mukti sequence but taught with an emphasis on educating participants around what the "chakras" are and how to move in order to stimulate and balance them. A great class for any level of 

$2