Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Event
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Free Community Outdoor Yoga Class
Back by popular demand: In the spirit of giving back, serving our communities coming together. Spend your afternoon hour stretching, twisting, and breathing and add some calm to your day in the outdoors. We will be celebrating Summer 2019 in the outdoors. This yoga class …
Connecting the Dots in OCD
Sunnybrook Health Sciences CentreConnecting the Dots in OCD Frederick W.Thompson Anxiety Disorders Centre About this Event Please join us for a free afternoon educational event open to people living with OCD, their family members, friends and anyone that is interested in learning more! Receiving a diagnosis of OCD …