Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Event
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Enjoy and Practice Public Speaking – High Park Area
Come and see a structured meeting for practicing and expanding your skills as a leader, public speaker, and effective communicator. Benefit from constructive feedback and evaluation. Enjoy an opportunity to meet new people in a fun, casual and friendly environment where everyone wants you to …
Come drum for mental health!
Come Drum for Mental Health and feel the positive vibes! Drum circles are a fun, relaxing outlet for self expression Drum circles relieve stress by helping participants to be "in the moment" Drum circles are inclusive and help build a sense of community Drum circles …