Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Event
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
The Circle | a weekly mindfulness-based exploration
lululemon attic 318 Queen St. West, TorontoThe Circle Every Thursday evening, we get together to explore and inspire. The Circle is a weekly mindfulness-based gathering led by an expert guide who will facilitate a topical discussion and mindfulness practice. Thursdays from 6:30pm-7:30pm at the Attic Studio by lululemon, 318 Queen St …
The Confidence Talk
Description The topic of confidence is near and dear to my heart, as when I was younger I was bullied/ then became the bully- then changed my mentality and ultimately eliminated bullying in my private high school. I always start The Confidence Talk by sharing …