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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Ongoing

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Parent Workshop: Building Rainbows

Thornhill Community Centre 7755 Bayview Avenue Room B8, Markham

Understanding the potential impact of secondary trauma and mental health on children of first responders. Learning how children respond to and interpret events based on their developmental ages. Gaining awareness of how difficult events and the aspects of the officer’s job may affect children. Helping 

$5