Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Event
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Yoga Class with Emma Hughes
Consonant Skincare 819 Queen St West, TorontoJoin us for a perfectly paced practice welcoming all levels of yogis to connect movement with breath. Flow through hip-openers, standing balance poses and gentle twists as we awaken the body and quiet the mind. What you need: Bring a yoga mat and water bottle. …