Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Event
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Houseplants: Our Constant Garden with Toronto Master Gardeners
Toronto Public Library TorontoMany people today feel that growing houseplants is boring and that the real glory in gardening is growing outside. Not so! Each new study shows that houseplants are important to our health and mental well being. This presentation looks at these benefits and then discusses …