Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Event
Calendar of Events
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2 events,
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Good Vibes Only | Opening Reception
Good Vibes Only | Opening Reception
Join us on January 17th, 2018 from 6:30pm to 9:30pm as we celebrate the opening of Boris Yu's Good Vibes Only, an installation part of DesignTo's week long design festival. The installation can be seen at any time during the day/evening from street level. OPENING …
2 events,
Reading, Writing, and Mental Health
Reading, Writing, and Mental Health
There are countless studies on how reading and writing are powerful mental health resources: the act of reading reduces stress, improves sleeping patterns, and increases brain functionality. Reading also, of course, gives us access to perspectives and experiences other than our own. We read books …
2 events,
Woodfield Mindfulness Circle | lululemon Attic
Woodfield Mindfulness Circle | lululemon Attic
Our weekly community circle where we explore modern approaches to Mindfulness. Every week, we feature fresh and unique perspective from local teachers, thought leaders and inspiring people who are working to leave their community better. 6:30pm - 7:30pm on Thursday's at the lululemon Attic. To …
2 events,
Meditation 2.0 – Beyond Mindfulness
Meditation 2.0 – Beyond Mindfulness
Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
2 events,
Eat, Feel, Create – Exploring the intersections of youth mental health and food issues
Eat, Feel, Create – Exploring the intersections of youth mental health and food issues
Join the TYFPC for an evening of art, food, and discussion on the intersections of youth mental health and food. The first part of the evening will consist of a conversation with community workers and organizers involved in food and mental health programs. The second …
2 events,
DanceWorks CoWorks / SaMel Tanz presents: Mind-ful(l)
Mind-ful(l) reveals the experiences of those affected by mental health illness, specifically depression, anxiety, and obsessive compulsive disorder, through Contemporary and Urban dance. SaMel Tanz directs attention to the importance of support systems in our communities to #endthestigma of mental health.
2 events,
Meditation 2.0 – Beyond Mindfulness
Meditation 2.0 – Beyond Mindfulness
Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
3 events,
Meditation Made Easy – An Intro to Meditation for Busy Entrepreneurs
Meditation Made Easy – An Intro to Meditation for Busy Entrepreneurs
We all know that having a mindfulness practice is important, but who has time for that? We will dip our toes into different types of meditation so you can figure out what your jam is ASAP! We will be practicing three types of meditation, guided, …
Intuitive Inspiration: Creating, Brainstorming & Mind Expanding – TO East
Intuitive Inspiration: Creating, Brainstorming & Mind Expanding – TO East
Come hang out at the vintage Tango Palace and have coffee with people who want to have fun with intuitive living and creating. This is the place to air your wildest ideas, share stories of intuitive adventures and ‘coincidences’, open up forgotten dreams, and create …
2 events,
Raising Our Voices – Sharing Black Canadian Stories
Raising Our Voices – Sharing Black Canadian Stories
This Black History Month, Historica Canada is proud to host a special evening of storytelling and music: Raising Our Voices - Sharing Black Canadian Stories. Join us as we celebrate the achievements of historical and contemporary Black Canadians who have made significant contributions to Canada. …
2 events,
Designing transformative workshops with Anya Romanova
Designing transformative workshops with Anya Romanova
Designing a transformative workshop is an effective tool to share your message and connect with potential clients and collaborators. However, a workshop that truly leaves an impact on participants requires intentional design. In this session, you will learn: My 8-step process to designing a transformative …
2 events,
Meditation 2.0 – Beyond Mindfulness
Meditation 2.0 – Beyond Mindfulness
Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
3 events,
Love Yourself: Surprising Research on Personal Growth & Mental Health
Love Yourself: Surprising Research on Personal Growth & Mental Health
Valentine's Day is around the corner, and this year make sure to take the time to show YOURSELF some love! About this Event Please join us for a yummy breakfast and thought provoking panel discussion! Love Yourself: Surprising Research on Personal Growth & Mental Health Valentine's …
Laugh In The Face Of Fear- Warm Up and Improv Show
Laugh In The Face Of Fear- Warm Up and Improv Show
Every 3rd Tuesday of the month Performing improv seems scary. No worries, you don't have to. Just coming to watch an improv show seems scary. No worries, we'll do a fun warm-up to get us laughing together. 7pm: We'll play some simple group games! It's …
2 events,
Meditation 2.0 – Beyond Mindfulness
Meditation 2.0 – Beyond Mindfulness
Want to be Happier, More Relaxed and Productive? Haven't you wondered by some people are so much more happy, relaxed and successful? In this seminar you will learn the basics of stress-reducing meditation & breathing techniques that are taught in the Art of Living Happiness …
2 events,
LaunchYU Speaker Series: Converting Curiosity into Consumption
LaunchYU Speaker Series: Converting Curiosity into Consumption
LaunchYU has partnered with York University's Divison of Advancement to bring you the LaunchYU Speaker Series; a series featuring top York University alumni entrepreneurs. Each part of the series will aim to capture the real stories, challenges, successes and failures that they have encountered in …