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Kundalini Yoga Class with Pretti Balance
July 5, 2019 | 7:00 pm EDT
FreePlease note: this ticket does not save you a spot in the class. To save your place, register here or through mindbody and sign up for the Friday Night Kundalini Yoga with Chantaya Veira
About the class:
In this class, we focus on breathing techniques, creative movement, and sound to ignite tranquility. You will train and strengthen your stress response; release energetic blockages, balance your emotions and uplift your attitude; naturally improving your ability to focus and accomplish your goals. The objective is to enrich your transformative healing practice.
This is a drop-in for anyone looking for something new and refreshing, no yogic experience needed.
Location
Culture Athletics
1175 Queen Street East
Toronto, ON M4M 1L5