Life & Style

Worrying is space in my head I don’t need.

Worrying is space in my head I don’t need.

I have been taught how to write goals. I am grateful for this because not only did I learn how to use the SMART-style of goal creating, I also have coached others. It is a complete joy when you ask someone what they want in 

Film Friday: Hector and the Search for Happiness

Film Friday: Hector and the Search for Happiness

Hector and the Search for Happiness Trailer If you don’t want spoilers, I recommend not watching the trailer. The Happiness of the Pursuit Like most people, we are in the pursuit of happiness. There are books, films, poems, etc. that lead us to finding our 

What does it mean to create being?

What does it mean to create being?

CreateBeing is a word we coined to express how we all do different things to progress our lives. Consider it a self-lead disciplinary program. Everyone’s style, mission, and method will be different. However, our end goals are (generally) in the same vain – achieving a 

How to choose your Yoga Teacher Training

How to choose your Yoga Teacher Training

Just like the process for school or before any big purchase, you do your research. You may just choose a studio you frequent or discover what is on the internet. I am going to share with you how I made my decision. Accreditation Depending on 

One of the best advice I’ve received.

One of the best advice I’ve received.

I’ve been told to ‘Never Change’ and I never thought much of that. I just thought it was a nice thing for people to say. That may be, but I also didn’t take it lightly. It wasn’t something I said to others so I felt 

It’s Pronounced Aw-Nah

It’s Pronounced Aw-Nah

Originally posted on July 25, 2017 before their split 🙁 Anna Faris | Aw-nah Far-is | Anne-a Fair-is | Anne-a Far-is You can pronounce it any way you’d like but it is pronounced Aw-nah Fair-is. You may only know her from the Scary Movie series 

Being Alone Vs. Being in Isolation

Being Alone Vs. Being in Isolation

Sometimes it is hard to tell the difference between the two. Both require being in solitude while being comfortable and content within it. I think the main difference is in the intention and the perception. When I am alone, I am determined to spend time 

My Morning Routine

My Morning Routine

Pictured Above: My daily layout on my mat where I get all of this done. My planner, journal, Let It Out jornaling exercises and foam rollers and ball. So here it is, my first post for CreateBeing! I spent some time thinking about what it 

It’s Okay To Say You’re Not Okay

It’s Okay To Say You’re Not Okay

I have a lot of different “Jobs” in my life: Blog writer, kombucha maker, bliss ball supplier, jewelry designer, and craft extraordinaire. Most recently I have added another job to that list, Youtube film maker. It’s a fancied up labels to make myself feel truly 

Yoga: Not Just for Yogis

Yoga: Not Just for Yogis

Special Guest Contributor: Aman Banwait, B.A, RYT200, Innergy Corporate Yoga Teacher and Business Owner You’re sitting at work, you’re stressed out, your back is killing you and you may be losing your mind a little bit. Sound familiar? How would your work life be different