Proudly Particular

Proudly Particular

Be Particular Have you seen this Benjamin Moore commercial? It was published on April 2, 2018. I was blown away. This is how I would describe creativity to someone. I also like their choice of words, particular instead of what I’d imagine would be replaced 

Everyone is creative

Everyone is creative

Don’t tell me you are not creative. I believe everyone is. When people tell me that, they usually have a limited way of thinking of creativity. They typically think of crafts, arts like painting or knitting. I think of creativity as problem solving. Take for 

Spring Cleaning: Letting Go Physically and Emotionally

Spring Cleaning: Letting Go Physically and Emotionally

I am a collector. I used to have odd and not-so-0dd collections like: business cards, magazine movie posters, stickers, pogs, buttons and pencils with funky wraps. My dad actually started the pins one and I continued it. I also like to keep cards from people 

Goals can look different

Goals can look different

When we think of what we want in life, we imagine it. Whether you are asked to envision your near or distant future, it is all in your head. Obvious, right? So if we keep it in our head, replay it, etc. then we will 

Time for Self Love

Time for Self Love

Join me on April 8th at The Yoga House to revive our definition of Self-Care! We will hear from Celeste Shirley, Joanna Lin and Gina Oades to discuss what ways we can self care and how to keep it up! 100% of your admission and 

FILM FRIDAY: The Darjeeling Limited

FILM FRIDAY: The Darjeeling Limited

It’s on the Itinerary under TBD If you couldn’t tell already, I am a lover of Wes Anderson’s films. The one that stole my heart is The Royal Tennambaums. We will save that one for another day. I want to introduce to you The Darjeeling 

Film Friday: Liberated

Film Friday: Liberated

David and I watched a doctumentary on Netflix titled Liberated: The Next Sexual Revolution (Benjamin Nolot, 2017) It definitely ignited something within us. As a film student it wasn’t new to discuss the male gaze, social and gender expecatations/anxiety inspired by the media and in 

Worrying is space in my head I don’t need.

Worrying is space in my head I don’t need.

I have been taught how to write goals. I am grateful for this because not only did I learn how to use the SMART-style of goal creating, I also have coached others. It is a complete joy when you ask someone what they want in 

What does it mean to create being?

What does it mean to create being?

CreateBeing is a word we coined to express how we all do different things to progress our lives. Consider it a self-lead disciplinary program. Everyone’s style, mission, and method will be different. However, our end goals are (generally) in the same vain – achieving a 

How to choose your Yoga Teacher Training

How to choose your Yoga Teacher Training

Just like the process for school or before any big purchase, you do your research. You may just choose a studio you frequent or discover what is on the internet. I am going to share with you how I made my decision. Accreditation Depending on