Dear Fear

Dear Fear

Dear Fear Dear Fear, I find you difficult to bear. You are the huge forest of trees that I cannot pass through on my destination to feelings like joy and freedom. I want to first get this out of the way. I know you can 

Perspectives: stephaniechinnart

Perspectives: stephaniechinnart

Perspectives: How creating helped my mental health Art and article written by @stephaniechinnart Find her on Instagram!   One day, I drew Fear as a scribbled mess on a piece of paper and gave it the captain “I know I feel real but I promise 

Perspectives with: Bryan, Meshach and Hernan

Perspectives with: Bryan, Meshach and Hernan

Perspectives: Mindful MCs If you couldn’t tell already, I am a lover of Wes Anderson’s films. The one that stole my heart is The Royal Tennambaums. We will save that one for another day. I want to introduce to you The Darjeeling Limited (Wes Anderson, 

Kindness, Wellness and Mental Health

Kindness, Wellness and Mental Health

Kindness, Wellness & Mental Health When we had the opportunity to join Open Streets TO in September we asked participants to share with us what they thought about Wellness, Mental Health and/or to share a kind message to themselves or someone else. We had people 

Bachelorette: Dating is like a Big Job Interview

Bachelorette: Dating is like a Big Job Interview

The Bachelorette Season 14 – Becca Kufrin & 27 Bachelors Choosing a partner is like a job interview.   A dating competition show a kin to a job interview. Becca Kurfrin and her 27 applicants. I like watching reality shows. It takes me out of 

In Crisis

In Crisis

In Crisis I know this is a international platform and there are many local contacts to reach out to. Please find your local supporters   Are You in Crisis?   If you are experiencing a mental health or addictions related crisis: Contact your doctor Go 

Pressing Restart Again

Pressing Restart Again

PressIng Reset Again If you followed me from the instagram post I would like to say thank you. I appreciate it. Thanks for reading this. If you did not come from the instagram post then please let find it here for context.. Side Note: Thanks 

Change is Coming: Food as Medicine

Change is Coming: Food as Medicine

Change is Coming: Food as Medicine Over the weekend, we went to an event I found on Eventbrite. I have been wanting to be more social while learning so this has been a wonderful way to do that. I am more interested in places that 

Recovery to Discovery – A Personal Story of Growth

Recovery to Discovery – A Personal Story of Growth

We are so excited to be featured on Stella’s Place’s Blog! We share who we are and how we decided to partner up with this awesome place. It is really wonderful to be supporting young adults. Start reading the article! Recovery to Discovery – A 

Body Positivity

Body Positivity

What does it mean to be Body Positive? Shame masked as pride, or its pursuit, is not body positivity. I’ve seen a lot of posts online about body positivity. I never related to it and that is mainly because I was unknowingly body shaming myself.