Art Inspo: We Are Gathered

Art Inspo: We Are Gathered

Art Inspo: We Are Gathered The story behind the art. An abstract expression of how we are all different and can be a part of something together. The colours symbolize creativity, reflection, friendliness and fun. The circles of varying colour and sizes represent the diversity 

Art Inspo: Space Party

Art Inspo: Space Party

Art Inspo: Space Party The story behind the art. An abstract expression of the joy, creativity and excitement when one finds hope. That is the basic premise of my art piece, Space Party. I called it Space Party because I felt like the circles represented 

Perspectives: Faith & Mental Illness, A Journey of Authenticity, Kindness, and Honesty

Perspectives: Faith & Mental Illness, A Journey of Authenticity, Kindness, and Honesty

Perspectives Faith & Mental Illness : A Journey of Authenticity, Kindness, and Honesty  article written by Nya Abernathy   It was my final year of university. I woke up and went to bed each day engulfed in fear. Fear that I was destined for doom. 

Eating Well is Self-Care

Eating Well is Self-Care

Eating Well is Self-Care I had a great time at the Food, Mood and Brain Health event on Thursday, June 20th.  Sunnybrook Hospital’s Patient and Family Advisory Council (PFAC- Psychiatry) hosted the event to raise awareness of its role in promoting a culture of patient 

Art Inspo: Today is my Mental Health Day

Art Inspo: Today is my Mental Health Day

Art Inspo: Today is my Mental Health Day The story behind the art. Taking time to ourselves is important here at CB. We value our need to reset and gather ourselves. Sometimes you will notice that we have our Out of Office emails set up 

Perspectives: Capturing engaging and evocative imagery that inspires people to appreciate the  POWER OF PERSPECTIVE!

Perspectives: Capturing engaging and evocative imagery that inspires people to appreciate the POWER OF PERSPECTIVE!

Perspectives Capturing engaging and evocative imagery that inspires people to appreciate the POWER OF PERSPECTIVE!  article written by Lindsi Hollend   We all have stories that define us – they can carry us through storms, or pull us down to the depths. I am going 

A Salute to Father Figures

A Salute to Father Figures

A salute to father figures Morris from America (Hartigan, 2016) stars Craig Robbinson and Markees Christmas The title of Father can be a proud crown to wear but one that can weigh heavy on a person’s head. These father figures are just humans trying to 

Food, Mood and Brain Health Event Highlight

Food, Mood and Brain Health Event Highlight

Food, Mood and Brain Health Event Highlight Trigger warning: The type of foods are not mentioned. Your gut health is connected to your mental health (to the tune of Dry Bones/Dem Bones) When David and I went to a Dinner with the Doctor event last 

Art Inspo: Making Things Happen

Art Inspo: Making Things Happen

Art Inspo: Making Things Happen The story behind the art. “Making Things Happen” Greeting Card Being active and being in ‘action’ is never easy. I remember when I was feeling my deepest depressive moments, I only had the energy to do three things in a 

Films and Shows about LGBTrights

Films and Shows about LGBTrights

Films and Shows about LGBT+ rights May 17 is International Day Against Homophobia, Transphobia and Biphobia To celebrate International Day Against Homophobia, Transphobia and Biphobia, here are a few films and shows that recognize the hardships and challenges that a community, including allies, struggles to