How to choose your Yoga Teacher Training

How to choose your Yoga Teacher Training

Just like the process for school or before any big purchase, you do your research. You may just choose a studio you frequent or discover what is on the internet. I am going to share with you how I made my decision. Accreditation Depending on 

One of the best advice I’ve received.

One of the best advice I’ve received.

I’ve been told to ‘Never Change’ and I never thought much of that. I just thought it was a nice thing for people to say. That may be, but I also didn’t take it lightly. It wasn’t something I said to others so I felt 

Being Alone Vs. Being in Isolation

Being Alone Vs. Being in Isolation

Sometimes it is hard to tell the difference between the two. Both require being in solitude while being comfortable and content within it. I think the main difference is in the intention and the perception. When I am alone, I am determined to spend time 

It’s Okay To Say You’re Not Okay

It’s Okay To Say You’re Not Okay

I have a lot of different “Jobs” in my life: Blog writer, kombucha maker, bliss ball supplier, jewelry designer, and craft extraordinaire. Most recently I have added another job to that list, Youtube film maker. It’s a fancied up labels to make myself feel truly 

Yoga: Not Just for Yogis

Yoga: Not Just for Yogis

Special Guest Contributor: Aman Banwait, B.A, RYT200, Innergy Corporate Yoga Teacher and Business Owner You’re sitting at work, you’re stressed out, your back is killing you and you may be losing your mind a little bit. Sound familiar? How would your work life be different 

7 Skills I learned while working in retail

7 Skills I learned while working in retail

I had no idea I would get so much out of my retail job. Frankly, after my first one I didn’t think I would ever do it again. At that time, I only spent about two months working part time at a clothing store. I